Summary
Overview
Work History
Education
Skills
Additional Information
Interests
Timeline
Generic

Michael Junio Ferreira

Profissional De Educação Física
Lagoa Formosa, Minas Gerais

Summary

  • Personal Trainer dinâmico e dedicado, com foco em atendimento excepcional ao cliente. Especialista em treinamento de força e prevenção de lesões, criar programas personalizados que motivam os clientes a alcançar seus objetivos. Demonstrada liderança na manutenção de um ambiente de treino positivo e profissional, promovendo a retenção de clientes.

Overview

2025
2025
years of professional experience

Work History

Personal Trainer

Autônomo
01.2021 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Increased client retention through consistent communication, motivation, and support.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Designed specific workout systems for individual clients based on performance ability.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.

Entregador

Panificadora Lagoense
  • Assisted in warehouse organization, streamlining the loading process for faster dispatch times.
  • Developed strong working relationships with regular clients, fostering loyalty and repeat business through personalized service.
  • Handled fragile items carefully, reducing instances of damage during transit and increasing client satisfaction levels.
  • Complied with company safety standards, DOT regulations and company delivery policies.

Education

Bacharelado Em Educação Física - Estudo Do Movimento Humano, Saúde E Treinamento

Centro Universitário De Patos De Minas - UNIPAM
Patos De Minas, Minas Gerais, Brazil
05.2001 -

Skills

    Strength training

    Fitness instruction

    Personal training and coaching

    Fitness program development

    Activity planning

    Leadership skills

    Injury prevention techniques

    Cardiovascular conditioning

    Strength training expertise

    Certified personal trainer

    Customer service

Additional Information

  • Paixão pelo basquete, esporte que jogo desde 2016 e que me levou a ser jogador durante 4 anos na faculdade.
  • Interesse em implementar melhorias para a infraestrutura esportiva de Lagoa Formosa, especialmente no que diz respeito à prática de basquete.

Interests

Implementar o basquete na cidade de Lagoa Formosa MG

Timeline

Personal Trainer

Autônomo
01.2021 - Current

Bacharelado Em Educação Física - Estudo Do Movimento Humano, Saúde E Treinamento

Centro Universitário De Patos De Minas - UNIPAM
05.2001 -

Entregador

Panificadora Lagoense
Michael Junio FerreiraProfissional De Educação Física